A unique methodology to train smarter, feel stronger, and avoid burnout

Train Your Mind.
Transform Your Body. ​

Discover mental principles that quietly drive fat loss, restore energy, and create lasting transformation —without starting over every few months.

NOT Your Typical Fitness Advice

• No 'get fit quick' schemes...
• No complicated diets...
• No starvation diets... 
• No miracle supplements...
• No killer workouts... 
• No short-term weight-loss... 

Discover 'in the trenches' tips and strategies to give you the mindset and skillset of lasting transformation. 

16+ Years of Real Results Around The World

"A dream come true. I immediately knew I was in "good hands" and I was immediately motivated to get started. He helped me realize what progress I have had made along with what the limitless possibilities were ahead. He has guided my mental and physical process of becoming a fit and positive woman from an overweight cancer survivor."
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Susan Kuyper, Piano Teacher, Iowa

"Without Elite Life Coaching I would still be spinning my wheels trying the next diet and workout plan and never getting anywhere. ​I would never have had the courage to follow my dream of entering a bikini competition if it weren’t for Kelan and his support. I know now that change is possible for me and I am becoming the confident person I’ve always wanted to be. I don’t feel “stuck” anymore."

Hannah Flannagan, Personal Trainer

"I tried several plans over the years, but I always felt like I was missing something. When I learned about you a light bulb went on. I feel more energetic and I definitely enjoy my workouts and get excited about good nutrition, rather than feeling like it's a chore."

Rebecca Upward, Houston, Texas​

"My back pain became so severe a year and half ago that I could not get up out of my bed. Incorporating your advice in my daily exercise for the last six months or so, the pain is barely noticeable now. It really is a true joy just being able to move freely, especially now that it's warmer and I can enjoy the outdoors."

Yohei T., Tokyo, Japan

"It has been by far one of the best decisions I have ever made. I have never felt stronger or healthier in all of my adult life. His constant enthusiasm and friendly demeanor always gave me a strong sense of confidence to continuously improve with our set goals; even when they seemed impossible to reach. I am stronger physically and mentally because of all of his hard work."

Oscar Reynaga, Spanish Professor

"He has been one of the most impactful people in my life. Three years of much positive change, not just in fitness but for my overall physical and mental health. I have been making strides that I never thought to be possible. With the strength that grew in my body grew in my mind as well."

Rachel H., Nurse, Des Moines Iowa

"It's a unique study and reputable teaching in awakening an individual's mind to a new concept of dealing with the challenges of life and overcoming them. It has proven to be enlightening, inspiring, empowering and remarkably freeing."

Anita A., Pella, Iowa

"I started to enjoy exercise and cooking, I learned how to be and feel strong and powerful and learned just HOW important it is, if you want to make changes in your lifestyle. Whenever I have to be the strong and powerful me (I now know I am) I'll use the tools, to improve my performance. Thanks to Kelan I improved my health and lifestyle because of one simple thing: believing in myself and enjoying the progress."

Ditte Kirkvald, Denmark

"I became more confident in daily tasks as well as understanding that my mentality can be controlled. Emotionally I no longer turn to food as a life line. I only eat when it is time to eat and that is it."

Matt W., Iowa

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