Reignite Your Motivation to Exercise
Here are fitness motivation strategies for getting back on track and regaining your momentum.
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How he beat drug addiction, rebuilt himself & skyrocketed to become Iron Man
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Mark Ruffalo's (aka The Hulk) real life struggle with rejection, setbacks and personal tragedy - and how he conquered them.
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Why it can be discouraging to get back in the gym. And here's how to rekindle the fire.
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Two ways to regain motivation and stop procrastinating workouts. Plus, three things that keep you stuck
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Here's surprising research into the brain of procrastinators and action-takers.
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