How to Regain Motivation and Stop Procrastinating
Today's the day!
You've been putting off your workouts long enough.
You decide that right after work you'll hit the gym.
The problem is, work ended up being more hectic than you thought.
Now you're drained. You drive home, clean up a bit, but then you make the mistake of sitting down. You can feel your energy fading fast – along with your motivation.
You know you should get that workout in.
But the idea of dragging yourself to the gym... or squeezing in a workout is quickly turning into a pipe dream. You feel like you just can’t get yourself to do it. So then you decide you’ll workout tomorrow instead.
But this too is questionable.
This cycle of putting off workouts can go on for days… weeks… even months. And it’s frustrating because part of you wants to work out, and knows you’ll feel so much better once you do – but another part of you would rather just put it off.
If you want to finally stop the struggle, and find that extra motivation to stay on track, then keep reading.
But first, let me share with you a quick story: