Top 10 Reasons to Use Elite Program Design
The following articles are geared towards breaking you out of procrastination and boosting your productivity.
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Kelan Ern - Founder
**NEW** Dreading Workouts? Two Unusual Ways to Stop Procrastinating Your Workouts Why do you put off exercise? More importantly, how can you break the cycle? Here are two unusual ways.
Why Do You Procrastinate When You Have All The Time In The World?
Why is it that you procrastinate on longer deadlines? Why is it that when you have all the time in the world, it becomes tempting to put it off?
How to Fight Procrastination With These Four Foods:
Can you really fight procrastination with what you eat? Here's surprising research on how these four foods can help.
This Is Your Brain On Procrastination: Research says these two areas of the brain change. Plus, here's what to do.
Procrastination is a silent killer. Whether it’s putting off a daunting project… delaying on important deadlines… or allowing your to-do list to pile up - procrastination is a stressful and destructive habit. So why do we keep doing it? The brain may reveal some answers
Free Special Reports
42-Second Trick Shuts Down
"Anxiety Center" of The Brain
Join the Renegade Personal Development Newsletter and get instant access to a special report "42-Second Trick Shuts Down "Anxiety Center" of The Brain" (Revealed by leading high performance psychologist)"
What Others Say About
Elite Life Coaching
"Without Kelan I would still be spinning my wheels and never getting anywhere. Failure isn’t even in my vocabulary anymore. I am going after things that I was afraid to even ask for before or thought were impossible to begin with. I would never have had the courage to follow my dream of entering a bikini competition if it weren’t for Kelan and his support. I know now that change is possible for me and I am becoming the confident person I’ve always wanted to be. I don’t feel “stuck” anymore.
- Hannah Flannagan
"A dream come true.I immediately knew I was in "good hands" and I was immediately motivated to get started. He helped me realize what progress I have had made along with what the limitless possibilities were ahead. He has guided my mental and physical process of becoming a fit and positive woman from an overweight cancer survivor."
Kuyper Life Music Academy, Iowa
"I have to admit I was very skeptical and wasn't sure anyone could help me. I decided that it was time to invest in myself. I needed direction on how to control my emotions and how to deal with them in a more positive way. I have always struggled with depression, anxiety, and just understanding how I feel in general. It was during these times I would turn to food for comfort. He has taught me different techniques on dealing with my emotions in a more positive and healthier way. It has been a very empowering!!!"
– Carla Woodley
“I tried several plans over the years, but I always felt like I was missing someting. When I learned about Elite Life Coaching, a light bulb went on and I realized that maybe the real reason that I wasn't reaching my goals was because I didn't know how to form good habits or achieve the mentality that I needed. Kelan helped me to think about my habits and emotions from a different perspective and learn to form new, healthier habits and get control of my emotions”.
- Rebecca Upward
“I noticed an immediate change in my demeanor after my very first session. Most importantly, he provided me with numerous techniques and strategies to combat my anxiety and change my negative thoughts.”
- Scott Streif