Elite Life Coaching
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    • Movement Articles
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Products and Services

Elite Fitness Programs:
Elite Program Design 

​Confused about exercise? Or do you want a fitness program designed specifically for you and your fitness goals? Eliminate all the guess-work and get proven programs specifically for your needs. Read more about Elite Program Design here. 
Elite Coaching Programs:
Personal Leadership Coaching 

​Personal Leadership Coaching was ignited from a passion. A passion to serve, but more importantly, a passion to show people what they are truly capable of. Learn more about it here. 

Featured Products:

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Creating Lasting Drive

A few years ago, I was invited to speak for a group of music teachers on a topic How to Stay Motivated All Year Round. 

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Now I’m no musician. I’ve never played the piano. I’ve never played an instrument. In fact, the extent of my musical career was playing Hot Crust Buns on the recorder in 5th grade.

So I couldn’t offer these teachers anything on the technical side of music. But I knew their struggles. I knew that burnout and staying motivated was a real issue for them (and teachers in general). And I knew tools and strategies that had worked in my own life and those I’ve helped over the years. So I unleashed 11-years’ worth of burnout and motivation... Read more about Creating Lasting Drive

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Mind Body Breakthroughs Volume I
Struggling to stay motivated to exercise? Need a little nudge each month to keep yourself on track. If so, keep reading. I put together this complilation of newsletters designed specifically to help you stay motivated each and every month. 

Upcoming Programs:

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  • What We Do
  • About
  • Products & Services
  • Free Articles
    • Movement Articles
    • Core Training Strategies
    • Healthy Hips and Knees
    • Nutrition Strategies
    • Fitness Motivation
  • Blog
  • Contact